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The ultimate guide to PCOS: Everything you need to know


Host: Dr Natalie Burger
28 March 2024 @ 7:00PM

Join us for our March webinar on PCOS with Dr Natalie Burger, our new Fertility Specialist at our Dunedin clinic. 

Polycystic Ovary Syndrome (PCOS) can be a confusing and overwhelming topic, but the incredible Dr Natalie Burger is here to guide you through it. 

Past webinars

25 September 2024 @ 7:00PM

Sex, intimacy, and relationships during fertility treatment

Host: Andy Leggat
22 August 2024 @ 7:30AM

Navigating your fertility

Host: Dr Laura Frampton
16 July 2024 @ 7:00PM

IUI vs IVF: what you need to know

Host: Dr Helen Wemyss
10 June 2024 @ 7:00PM

Nutritional support for endometriosis

Host: Alice Gormack

The Biological Clock

This tool indicates:

  • Natural conception per month if you have no fertility issues
  • IVF success rate at the same age
  • When to seek help after months of unsuccessful attempts

If you are concerned at any stage – we recommend booking a doctor appointment or a free nurse consultation. The sooner you make a plan the better your chances in the long term.

When to seek advice early

  • If you have polycystic ovaries, endometriosis, or have been through a cancer diagnosis; we recommend you get in touch quickly so we can talk you through all your options and give you the greatest possible chance of success.
  • If you’re a single woman considering motherhood in the future; it’s best to approach us early and consider egg freezing as this can be an option for you while you have a higher ovarian reserve and healthier eggs.
Set your age and the months you’ve been trying to conceive
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Your chance of having a baby per month for fertile couples
Your chance of having a baby per IVF cycle (if experiencing infertility)

Body Mass Index calculator

Being overweight or underweight can reduce fertility, so it is important to keep your body weight within the normal healthy range.

Body Mass Index (BMI) is an indication of your body weight and can be calculated by dividing weight by height. You should aim for a BMI of between 20 and 25, as this will optimise your chances of conception.

Woman’s BMI below 19

Even in these modern times, nature knows best. If a woman's BMI falls below 19, the body senses famine and ovulation is switched off to prevent the risk of having a baby with malnutrition. Excessive exercise can reduce body fat and increase muscle mass to a point where periods cease for the same reason. Risk of miscarriage is also increased in women with a low BMI.

Being underweight

If a woman's BMI falls below 19, the body senses famine and ovulation is switched off to prevent the risk of having a baby with malnutrition. Excessive exercise can reduce body fat and increase muscle mass to a point where periods cease for the same reason. Risk of miscarriage is also increased in women with a low BMI.

BMI’s greater than 30

This can reduce fertility by 50%. Pregnancy for women with a 30+ BMI is often associated with problems such as maternal diabetes, high blood pressure, big babies and increased risk of caesarean section.

Add your height and weight to calculate your BMI